Women's Cardio

 kickboxing

Keep calm, and get your kickboxing on!

 Come and join us for a 60 minute, high-intensity circuit class that combines kickboxing, basic self-defense methods, and interval training that we finish off with a yoga cool-down. Our classes are a perfect isometric workout that incorporates a full range of movements that will utilize muscles you didn't even know existed. 

YOUR INSTRUCTORS

Denise Kimm

Buffy Rennie

Michelle Hall 

CLASS TIMES

WEDNESDAYS: 9:30 - 10:30 PM

SATURDAYS: 9:00 - 10:00 AM

 

*WE HAVE CONDENSED OUR CLASS OFFERINGS TO BETTER ADHERE TO OUR CURRENT COVID-19 SAFETY PROTOCOLS. LOOK FOR ADDITIONAL CLASSES TO BE ADDED BACK ONTO THE SCHEDULE DURING THE NEXT COMING WEEKS. 

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CONTACT US

ktigersusa@gmail.com

(208)664-9000

411 W. Haycraft Ave. Suite C3, Coeur d' Alene ID 83815

©2016 by KTigers LLC